Nedra is passionate about Yoga and enjoys sharing this passion with her students. Yoga philosophies can be applied both on the mat and off. You will find Pranayama (breathwork), Mudras, Meditation and Energy Healing incorporated into her classes. Vinyasa is a branch of Hatha yoga where students flow with breath, body and mind, creating a meditation style of movement. Students are guided through a uniquely designed yoga session that incorporates alignment and body awareness.
Nedra creates a comfortable, supportive and healing environment and loves teaching yoga to all levels of experience, especially beginners! Click the link below to find a current list of classes at Om Yoga Studio, Onalaska Wisconsin.
Disclaimer: Any opinions and/or services provided by Nedra Blietz are not intended to be considered medical advice, and at no time are intended to diagnose, treat, cure or prevent disease. Complimentary healing is not considered a substitute for medical attention when needed.