Details of upcoming events are available on my Facebook page.
Yoga & Meditation
Nedra is passionate about Yoga and enjoys sharing this passion with her students. Yoga philosophies can be applied both on the mat and off. You will find Pranayama (breathwork), Mudras, Meditation and Energy Healing incorporated into her classes. Students are guided through a uniquely designed yoga session that incorporates alignment and body awareness.
Nedra creates a comfortable, supportive and healing environment and loves teaching yoga to all levels of experience, especially beginners! Click the link below to find a current list of classes at Om Yoga Studio, Onalaska Wisconsin.